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The book can be used on its own or as an adjunct to rehab or therapy
by Jennifer Stanchfield
how thoughts can affect your mood
A bouncy ball is place on the goal is to have the group move the ball on the ring and place the ball onto a cylinder without the ball coming of the cylinder
This simple deck of cards has an amazing potential to transform conversations in groups
Self Regulation Thumball 6" Cooperation The book can be usedA fun interactive tool to use in classrooms, small groups or one on one. Enjoy a game of catch. Players respond to the prompt under their thumb. The prompts are centred around the three domains of self regulation skills taught in The Self Regulation Training System by Brad Chapin. Discussions may include recognizing your safe calm, recognizing healthy and unhealthy ways of expressing emotions, how thoughts can affect your mood, etc.
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