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Works perfectly for fitness training
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The Biggest Winner - Maximise Back in Action DVD SPLPRICEAUG-509 Works perfectly for fitness trainingA challenging program created to reshape the "back" of your body: back, biceps, buttocks and hamstrings. Jillian Michaels, the boot camp style trainer from TV's "The Biggest Loser," is tough, demanding and relentless ("do not stop, I know you can do this!"). Like all her workouts, the format is straightforward a fast paced series of individual exercises (10 30 reps per set, each set never more than one minute long). For example, "morning glories, jump
