ProForce® Rebreakable Board Boxing|Training-Target-Body and the large speed bag

and the large speed bag is 10 inches x 7 inches

- Oversized Proforce® logo helps to focus onto the target

The tapered base features an ergonomic design allowing for an unimpeded stance for adults as well as children

Pro leather light design construction

- Cheek protectors and padded ear holes protect from direct impact

ProForce® Rebreakable Board Boxing|Training-Target-Body and the large speed bagJust slide together and start breaking. High impact molded plastic allows boards to be broken over and over again. Rubber pad covers both sides and provides a sure grip for the holder. Measures 9&quot x 12&quot. Each sold separately. Available in Yellow (1 4&quot), Blue (5 16&quot), Red (3 8&quot) and Black (5 8&quot). Wooden Board Equivalents: the 1 4&quot thick Yellow board is the equivalent of a 1 2&quot wooden board, approximate breaking tension