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Whether you're looking to reduce stress
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Organic Ashwaganda ss-ali Whether you're looking to reduceEnglish: Ashwagandha Latin: Withania somnifera Ayurvedic: Avagandh Benefits: Rasyana; strengthens ojas, adaptogen, nervine. Healing Uses: Insomnia, anxiety, low libido, adrenal fatigue, arthritis, weakness. Doshic Effects: Vata , Pitta , Kapha (heaviness). Preparation: 1 tsp powder in warm milk with ghee at night; or capsules. Flavor (Rasa): Bitter, astringent, sweet. Post digestive (Vipka): Sweet. Notes: Avoid in hyperthyroidism, severe congestion,
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