Form (December 16th - 11:00AM) A super potent Vitamin C

A super potent Vitamin C Serum is enriched with Niacinamide and 22% of Sodium Ascorbyl Phosphate - a stabilized source of vitamin C - along with citrus fruit extracts and vitamin complex (Vitamin E

CaprylylGlycol

👟 Shoes required: Please wear proper sneakers with ankle support

and designed to challenge your coordination in the best way

• Coordination & motor control

Form (December 16th - 11:00AM) A super potent Vitamin CForm is a trampoline free, mat based sculpt class that blends rhythm, flow, and functional strength work. This beat based class uses a combination of light weights, bands, and small apparatus (depending on what Rachel introduces) to create fluid, full body sequences that build gradually throughout the session. Expect grounding movements, rhythmic repetition, deep muscle activation, and a strong mindbody connection. Youll move to the music, build a