Training Bar 30 Flavor:White chocolate cinnamon (01/28) This will create a drink

This will create a drink with 45 grams of carbohydrates

Nutritional Facts

The Nrgy Gel 45 Refill Bottle contains the exact same fueling gel that endurance athletes have come to know and love

Nrgy Drink 45 vs Nrgy Drink 90

*The following flavors only: Lemon

Training Bar 30 Flavor:White chocolate cinnamon (01/28) This will create a drinkTraining Bar 30 was designed to be a convenient and tasty source of energy during low to mid intensity workouts. The bars contain a blend of both fast and slow carbohydrates for optimal energy. Recommended Use Consume 1 2 bars per hour during low to mid intensity workouts. For high intensity workouts, we recommend fuel without fat, such as the Nrgy Juice Bar 22. 5 or Nrgy Gel 45. Nutritional Facts Ingredients: date, oat flour (GLUTEN), fructose,