Advance Set Health/Fitness Excellent for speed drills and

Excellent for speed drills and the all-important first three steps

with holes drilled to mount to the floor

The preffered plate of weightlifters and crossfit athletes nationwide

Fill up to 40 Lbs

bone and cartilage formation and assists in synthesizing collagen

Advance Set Health/Fitness Excellent for speed drills andAdvance Set Resistance Bands Including: (2) #3 A R Band Purple color, up to 60 Lbs. (41" Long, 1 1 8" Wide) (2) #4 A R Band Green color, up to 95 Lbs. (41" Long, 1 3 4" Wide) (2) #5 A R Band Blue color, up to 120 Lbs. (41" Long, 2 1 2" Wide) Pull up Assistance Strength Training Stretching Rehabilitation Assistance Resistance Bands vary in thickness and width, which determines their resistance or assistance. All bands are 41" long, seamless latex