Dialectical Behavior Therapy Skills Card Deck social emotional learning and coping with large family

and coping with large family changes

and “Now What” funnel model of debriefing (see below)

The Numbers Thumball is for you

positive thinking

and cultivate the best possible future

Dialectical Behavior Therapy Skills Card Deck social emotional learning and coping with large familyThe Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day Based on the best selling The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life! First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental