Magical Self-Care Journal Green Sodalite Each lama has been hand

Each lama has been hand carved out of dolomite and polished to enhance the natural beauty of the stone

Combining bits of ancient wisdom with her own insights

Professor of Medicine at Harvard Medical School

Decreases inflammation

how meaning and life purpose are related

Magical Self-Care Journal Green Sodalite Each lama has been handSelf care belongs to everyone, and it''s especially important if you feel stretched thin. Self care is typically portrayed as the surface level stuff that you can spend money on. There''s nothing wrong with that, though to feel the way you want to feel at your core, step into the world where magic meets self care. With ample writing space and inspiration, this guided journal invites you to be inquisitive, dive deep, and trust yourself and your