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deadly nightshade
garden herbs
Learn how to incorporate vitalism in healing
Included are common pharmaceutical protocols and botanical alternatives
interactions and other useful information for practitioners
15SW20 - Healing Sleep Format:Audio deadly nightshadeSpeaker: Christopher Hobbs. Describes the emerging research on the function and importance of sleep for health and longevity, and natural remedies and lifestyle choices for optimizing sleep. We discover what factors can reduce sleep quality (such as drugs and alcohol, which can sedate but also interfere with delta and REM phases of sleep).
