4 Week Strength Training Select number of weekly training days:3 The evening will feature a

The evening will feature a tour of the facilities with the Performance Staff

Deposits only applicable for camps over $300 in price

and overall sports performance

Ages:  Any athlete in High school or College        Pricing: $18

and mat awareness

4 Week Strength Training Select number of weekly training days:3 The evening will feature aAthletic Strength Power Development *Claim one free performance session(Speed+Strength) before buying* Contact kcunningham@spireacademy. com to claim Structured, individualized in person strength programming and coaching. All programs are built based off of combine testing numbers and each athletes specific needs, and tailored towards volleyball. Programs are given through the app Train Heroic for easy and trackable training. Date: Monday through