yoga's potential as a key component of integrative and complementary mental health is now being recognized internationally
helping to add to the process of growing integration
Second Edition aims to help those practitioners to assess more precisely the dysfunction of their clients and its cause and to increase practitioner awareness of the various techniques which may help them in their attempts to alleviate their clients' problems
A comprehensive index of 120 major herbal formulas and 180 individual herbal ingredients is included
The core of the book provides a program with first a series of carefully-designed stress relief exercises
Hand Reflexology for Practitioners Bing Zhu yoga's potential as a keyFocussing specifically on reflexology of the hands, this book covers all the information needed for effective practice, increased understanding of theory, and skill development. Fully illustrated with photographs and diagrams, expert author Nicola Hall describes the positions and functions of the reflex areas in each hand, and covers the basics of body and hand anatomy. She introduces a wide range of techniques and explains how they relate to each