Vital Breath of the Dao Hamid Montakab Traditional and contemporary uses and

Traditional and contemporary uses and the mood-enhancing properties of fragrance types are presented

Practical advice about how to prepare and administer the remedies is included

thus helping to balance the energy and functions of the internal organs

warmly and with good humor and joy

this complete manual will support and invigorate practice

Vital Breath of the Dao Hamid Montakab Traditional and contemporary uses andImmersing the reader in Daoist philosophy and its impact on life, this new edition of Vital Breath of the Dao by Master Zhongxian Wu is a fully illustrated guide to qigong, a way of physical and spiritual cultivation, and a way of life. The book includes the historical background, practical application, underlying principles and techniques of Daoist cultivation practices to bolster health and intensify spiritual connection to universal energy. Lineage