Emotional First Aid Kit: 45 Cards For Self Care needtohighlight_pre-shrunk Note to whoever is reading

Note to whoever is reading this: These notepads and sticky flags are the key to getting organized

Grapefruit

and always picnic-ready

romantic spirit with a modern lightness

from casual strolls to weekend adventures

Emotional First Aid Kit: 45 Cards For Self Care needtohighlight_pre-shrunk Note to whoever is reading*This box may not contain band aids or antiseptic wipes but it is ready to deliver some urgent care to your brain.* Just like the first aid kit in your glove box or bathroom cabinet, the Emotional First Aid Kit is full of practical tools for looking after yourself and the people you love. Each card focuses on a different topic of mental and emotional wellbeing; with an illustration to help visualize how your brain works, and a practical exercise to