DVD - Combat Athletix - 4 DVD Set Books Section 3: Learn two techniques

Section 3: Learn two techniques to counter the double under-arm grab

techniques and training methods used by national and world ranked Muay Thai

This is advanced submission material and is intended for the student who is ready to go further in their martial arts journey

and has been a certified ‘Head Police Defensive Tactics Instructor’

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DVD - Combat Athletix - 4 DVD Set Books Section 3: Learn two techniquesBonus: Includes 27 Page PDF **The PDF Outline will be available for download after checkout. Your DVDs will be shipped from our office. There is also a copy of the PDF included on each DVD for your convenience. Volume 1 (1 Hour 34 Min) Floor Work Parallel Bars Rings High Bar Rope Wrist Training Stall Bar Volume 2 (1 Hour 9 Min) Pommel Horse Tumbling Warm Up Routines Volume 3 (50 Min) Hand Speed Exercises Fight Practice Warm Up Agility Ladder Low