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From its pre-Han dynasty roots to Chinese medicine as we know it today
and CBT and self-enquiry methods to manage menopause symptoms
basic moves and the four Forms that are usually learned to receive a black belt in the art
duration and dosage to increase our flexibility
This cookbook will be an essential addition to the shelves of yoga students and teachers
Yoga for Children and Young People with Autism Format:Trade Paperback From its pre-Han dynasty rootsSpeaking from decades of experience, Michael Chissick shares the secrets to teaching yoga to children and young people with Autistic Spectrum Disorder (ASD). The physical, emotional and social benefits of yoga for autistic children can be profound, and this book will give you the confidence to get going with an array of fun activities and games from 'chasing the frog' to 'yoga detective'. Whether you work in special needs school, primary mainstream
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