The Heal Your Gut Cookbook Richard W. Bender The LogOX was designed in

The LogOX was designed in the woods of Vermont by an engineer and seasoned woodsman to be the most ergonomic

The ability to feed oneself efficiently and discreetly under varying conditions could prove indispensable in a prolonged upheaval (where normal food distribution is halted or seriously disrupted)

The 80+ recipes include:

With plenty of vegan and gluten-free options

Construction: Stainless steel drum

The Heal Your Gut Cookbook Richard W. Bender The LogOX was designed inWith more than two hundred straightforward, nutrient dense, and appealing recipes, The Heal Your Gut Cookbook was created by GAPS Diet experts Hilary Boynton and Mary G. Brackett to help heal your gut and to manage the illnesses that stem from it. Developed by pioneering British MD Dr. Natasha Campbell McBride, who provides the books Foreword, Gut and Psychology Syndrome (GAPS) refers to disorders, including ADD ADHD, autism, addictions, depression,