Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Patriotic Sports Posters Commemorating the boxing excellence of

Commemorating the boxing excellence of a young Cassius Clay

Perfect for the wall of any young skateboarding enthusiast

Note: now out-of-print

a classical inspirational quote

On the other side

Weight Training Flexibility Stretching Professional Fitness Wall Chart Poster - Fitnus Corp. Patriotic Sports Posters Commemorating the boxing excellence ofFrom the essential Fitnus series of fitness wall charts, this instructional poster features the twelve key stretching exercises to perform before a weightlifting session. With a diagram isolating each key muscle group, and descriptions of how to do each stretch correctly, this chart will help maximize the benefits of any workout, and help avoid injury. Seen on the walls of better health clubs and gyms around the world!