Inflatable Ball Exercises Instructional Wall Chart Combo (3) - Chartex Bruce Springsteen Posters Denny Neagle

Denny Neagle

From the colors

a steep climb through the Alps

Bring your wall alive with a historic tribute to a historic day in New York Mets history

Justice went deep 20 times in 78 games down the stretch

Inflatable Ball Exercises Instructional Wall Chart Combo (3) - Chartex Bruce Springsteen Posters Denny NeagleAn ideal addition to any serious gym! From the spectacular Chartex series of professional fitness wall charts, this trio of instructional posters features no less than 29 key exercises to perform with the inflatable "Swiss Ball". Each poster represents a level of difficulty and intensity. Level One includes exercises such as balanced sitting heel raise, balanced half squat, and progressive balanced pelvic tilt; Level Two includes bilateral hip