The Little Book Of Breathing homeware L 180cm x W 50cm

L 180cm x W 50cm

Fragrance Strength - Subtle

Showcasing a striking zig-zag pattern and a contemporary asymmetric hem

Carefully crafted from 100% cotton

Panthenol (Pro-Vitamin B5)

The Little Book Of Breathing homeware L 180cm x W 50cmDescription Unlike many forms of complementary therapy, conscious breathing requires no special equipment or space. All you need is the willingness to turn your attention inward for a moment or two. Featuring beautiful illustrations and simple exercises, this little book can help you: draw on sacred yoga practises and theories of mindfulness; rise and shine by analysing your mornings; clear your channel of information; beat stress using breathwork;