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Michael Robotham
a gulf separates the children of Aristotle from the descendants of Confucius
compassionate and witty
Using stories and insights
practical and clear in its suggestions
The Secrets of Relaxation Dial Books Michael RobothamTrue relaxation is the key to the release of mental and physical strain. Mariane Kobler's many different techniques to achieve it, from the simplest stretching exercise to the luxurious Japanese bath, bring both lasting and immediate benefits. As well as the lesser known exotic approaches to relaxation, Miss Kobler presents the age old methods of yoga and meditation that pave the way to the individual's mastery over his emotions and bring both bodily
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